The race, in three figures
The race, in words
Luke McLaughlin finished 1,510th of 1,821 men in the Open division at Birmingham 2025, in 1:42:25.
The burpee broad jumps cost the most time: 3:19 slower than the median. Paced to finish: the second half went 6:25 better against the middle of the field than the first. 10:26 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:45v median +0:28
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Block 02 10:22Running 2 5:17v median +0:45
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Block 03 11:50Running 3 6:04v median +1:12
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Block 04 14:52Running 4 5:56v median +1:04
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Block 05 10:31Running 5 5:46v median +0:43
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Block 06 8:11Running 6 5:25v median +0:33
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Block 07 11:45Running 7 5:16v median +0:24
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Block 08 13:50Running 8 5:37v median +0:30
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.