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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Richard Holt

GBR M 45-49 n = 1821
Finish · net time
1:42:32
+17:38 v median 1:24:54
Men
1512/1821
45-49
119/147
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
634/1821
Rank
Biggest loss
80m Burpee Broad Jump
+4:05
v median
1733/1821
Rank

The race, in words

1:42:32 at Birmingham 2025 put Richard Holt 1,512th of 1,821 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:05 behind the median. Paced to finish: the second half went 4:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:33
    v median +0:16
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 9:37
    Running 2 5:13
    v median +0:41
    50m Sled Push 4:24
    v median +1:08
  3. Block 03 12:59
    Running 3 5:54
    v median +1:02
    50m Sled Pull 7:05
    v median +2:06
  4. Block 04 15:36
    Running 4 5:54
    v median +1:02
    80m Burpee Broad Jump 9:42
    v median +4:05
  5. Block 05 11:22
    Running 5 6:13
    v median +1:10
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:41
    Running 6 6:00
    v median +1:08
    200m Farmers Carry 2:41
    v median +0:35
  7. Block 07 11:02
    Running 7 5:34
    v median +0:42
    100m Sandbag Lunges 5:28
    v median +0:17
  8. Block 08 14:45
    Running 8 6:21
    v median +1:14
    Wall Balls 8:24
    v median +1:16

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:14
0:20 0:54
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:20
0:44 0:36
B7 · 100m Sandbag Lunges
1:42
0:53 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 66
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821