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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Hollowell

GBR M 50-54 n = 1821
Finish · net time
1:42:46
+17:52 v median 1:24:54
Men
1520/1821
50-54
73/95
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
1000m Row
+0:06
v median
1098/1821
Rank
Biggest loss
100m Sandbag Lunges
+5:00
v median
1765/1821
Rank

The race, in words

Paul Hollowell finished 1,520th of 1,821 men in the Open division at Birmingham 2025, in 1:42:46.

On the sandbag lunges the field had the edge, by 5:00. The race faded late: the second half went 7:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:01
    v median +0:44
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 9:07
    Running 2 5:05
    v median +0:33
    50m Sled Push 4:02
    v median +0:46
  3. Block 03 11:10
    Running 3 5:22
    v median +0:30
    50m Sled Pull 5:48
    v median +0:49
  4. Block 04 12:11
    Running 4 5:34
    v median +0:42
    80m Burpee Broad Jump 6:37
    v median +1:00
  5. Block 05 10:30
    Running 5 5:36
    v median +0:33
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:27
    Running 6 5:32
    v median +0:40
    200m Farmers Carry 2:55
    v median +0:49
  7. Block 07 15:53
    Running 7 5:42
    v median +0:50
    100m Sandbag Lunges 10:11
    v median +5:00
  8. Block 08 17:39
    Running 8 6:18
    v median +1:11
    Wall Balls 11:21
    v median +4:13

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 66
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821