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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Monro-Jones

GBR M 30-34 n = 1821
Finish · net time
1:45:17
+20:23 v median 1:24:54
Men
1568/1821
30-34
336/376
Field beaten
14%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:10
v median
773/1821
Rank
Biggest loss
Wall Balls
+9:00
v median
1787/1821
Rank

The race, in words

Alex Monro-Jones finished 1,568th of 1,821 men in the Open division at Birmingham 2025, in 1:45:17.

Legs and stations told different stories: 33% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the wall balls, 9:00 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:33
    v median +0:16
    1000m SkiErg 4:49
    v median +0:20
  2. Block 02 7:46
    Running 2 4:40
    v median +0:08
    50m Sled Push 3:06
    v median −0:10
  3. Block 03 12:37
    Running 3 5:12
    v median +0:20
    50m Sled Pull 7:25
    v median +2:26
  4. Block 04 13:45
    Running 4 5:30
    v median +0:38
    80m Burpee Broad Jump 8:15
    v median +2:38
  5. Block 05 10:31
    Running 5 5:29
    v median +0:26
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:21
    Running 6 5:17
    v median +0:25
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 11:17
    Running 7 5:23
    v median +0:31
    100m Sandbag Lunges 5:54
    v median +0:43
  8. Block 08 22:14
    Running 8 6:06
    v median +0:59
    Wall Balls 16:08
    v median +9:00

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:09
0:06 1:03
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:47
0:55 0:52
B7 · 100m Sandbag Lunges
1:57
1:11 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 68
Other races by Alex Monro-Jones
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821