The race, in three figures
The race, in words
1:45:43 at Birmingham 2025 put Samuel Sithole 1,576th of 1,821 men in the Open division.
On the sandbag lunges the field had the edge, by 2:34. A harder second half: 4:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:44, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:17v median +1:00
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Block 02 11:17Running 2 8:12v median +3:40
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Block 03 10:10Running 3 5:53v median +1:01
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Block 04 13:22Running 4 5:58v median +1:06
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Block 05 11:42Running 5 6:02v median +0:59
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Block 06 10:16Running 6 5:57v median +1:05
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Block 07 13:44Running 7 5:59v median +1:07
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Block 08 14:44Running 8 6:17v median +1:10
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.