The race, in three figures
The race, in words
1:14:05 at Birmingham 2025 put Dane Griffiths & Kiera Havard 335th of 954 mixed teams in the Doubles Open division, ahead of 65% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 57% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 6:03v median +0:07
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Block 02 6:53Running 2 4:54v median −0:11
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Block 03 8:17Running 3 5:01v median −0:18
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Block 04 8:21Running 4 5:07v median −0:14
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Block 05 9:40Running 5 5:13v median −0:15
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Block 06 7:15Running 6 5:20v median −0:03
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Block 07 8:04Running 7 5:12v median −0:12
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Block 08 9:28Running 8 5:18v median −0:06
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.