Matthew Miles & Laura Rosier — Birmingham

The race, in three figures

Field beaten

49%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

122/954

Rank

Biggest loss

100m Sandbag Lunges

−0:08

v median

427/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:41

375/954
v median −0:15

1000m SkiErg 3:55

77/954
v median −0:22
Block 02 6:49

Running 2 5:05

474/954
v median +0:00

50m Sled Push 1:44

88/954
v median −0:31
Block 03 8:32

Running 3 5:19

470/954
v median +0:00

50m Sled Pull 3:13

128/954
v median −0:38
Block 04 8:04

Running 4 5:24

497/954
v median +0:03

80m Burpee Broad Jump 2:40

122/954
v median −0:46
Block 05 9:58

Running 5 5:34

515/954
v median +0:06

1000m Row 4:24

186/954
v median −0:18
Block 06 6:55

Running 6 5:22

474/954
v median −0:01

200m Farmers Carry 1:33

186/954
v median −0:12
Block 07 9:15

Running 7 5:35

540/954
v median +0:11

100m Sandbag Lunges 3:40

427/954
v median −0:08
Block 08 10:04

Running 8 5:39

561/954
v median +0:15

Wall Balls 4:25

413/954
v median −0:09

Where the race went

Run total: 43:35
Stations: 25:34
Roxzone: 5:42
Best run lap: 5:05

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:59

0:15 0:44

B2 · 50m Sled Push

0:54

0:09 0:45

B3 · 50m Sled Pull

0:50

0:04 0:46

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:41

0:21 0:20

B6 · 200m Farmers Carry

0:49

0:31 0:18

B7 · 100m Sandbag Lunges

1:12

0:43 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954