The race, in three figures
The race, in words
Simeon Lapworth & Naomi Lapworth finished 356th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:14:50, faster than 63% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 44% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 40th of 954. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:33v median +0:37
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Block 02 7:22Running 2 5:18v median +0:13
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Block 03 8:58Running 3 5:38v median +0:19
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Block 04 7:42Running 4 5:21v median +0:00
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Block 05 9:57Running 5 5:29v median +0:01
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Block 06 7:12Running 6 5:32v median +0:09
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Block 07 8:32Running 7 5:45v median +0:21
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Block 08 8:45Running 8 5:09v median −0:15
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.