The race, in three figures
The race, in words
1:15:19 at Birmingham 2025 put Marlena Wójcik & Sławomir Wojcik 376th of 954 mixed teams in the Doubles Open division, ahead of 61% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 234th of 954. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:06v median +0:10
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Block 02 7:26Running 2 5:00v median −0:05
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Block 03 8:54Running 3 5:03v median −0:16
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Block 04 8:23Running 4 5:09v median −0:12
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Block 05 10:06Running 5 5:28v median +0:00
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Block 06 6:44Running 6 5:08v median −0:15
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Block 07 8:27Running 7 5:11v median −0:13
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Block 08 9:26Running 8 5:13v median −0:11
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.