Gareth Wayt & Mike Holmes — Birmingham

The race, in three figures

Field beaten

48%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

39/1099

Rank

Biggest loss

50m Sled Push

+0:04

v median

636/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 5:24

605/1099
v median +0:08

1000m SkiErg 3:44

142/1099
v median −0:14
Block 02 6:28

Running 2 4:32

543/1099
v median +0:00

50m Sled Push 1:56

636/1099
v median +0:04
Block 03 7:11

Running 3 4:51

554/1099
v median +0:01

50m Sled Pull 2:20

39/1099
v median −0:51
Block 04 7:41

Running 4 5:01

614/1099
v median +0:09

80m Burpee Broad Jump 2:40

306/1099
v median −0:25
Block 05 9:25

Running 5 5:10

625/1099
v median +0:09

1000m Row 4:15

368/1099
v median −0:09
Block 06 6:30

Running 6 4:53

532/1099
v median −0:01

200m Farmers Carry 1:37

621/1099
v median +0:03
Block 07 7:36

Running 7 5:04

631/1099
v median +0:10

100m Sandbag Lunges 2:32

70/1099
v median −0:49
Block 08 8:22

Running 8 4:51

524/1099
v median −0:04

Wall Balls 3:31

40/1099
v median −0:48

Where the race went

Run total: 39:43
Stations: 22:35
Roxzone: 5:13
Best run lap: 4:32

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:37

0:18 0:19

B6 · 200m Farmers Carry

0:46

0:30 0:16

B7 · 100m Sandbag Lunges

0:59

0:34 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:39 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099