Alex Powell & Owen Morgan — Birmingham

The race, in three figures

Field beaten

50%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

252/1099

Rank

Biggest loss

50m Sled Pull

−0:05

v median

485/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 5:18

565/1099
v median +0:02

1000m SkiErg 3:48

265/1099
v median −0:10
Block 02 6:12

Running 2 4:27

494/1099
v median −0:05

50m Sled Push 1:45

409/1099
v median −0:07
Block 03 8:00

Running 3 4:54

579/1099
v median +0:04

50m Sled Pull 3:06

485/1099
v median −0:05
Block 04 7:27

Running 4 4:51

536/1099
v median −0:01

80m Burpee Broad Jump 2:36

252/1099
v median −0:29
Block 05 9:11

Running 5 5:02

559/1099
v median +0:01

1000m Row 4:09

217/1099
v median −0:15
Block 06 6:30

Running 6 5:03

614/1099
v median +0:09

200m Farmers Carry 1:27

311/1099
v median −0:07
Block 07 7:57

Running 7 5:03

620/1099
v median +0:09

100m Sandbag Lunges 2:54

256/1099
v median −0:27
Block 08 8:39

Running 8 4:45

479/1099
v median −0:10

Wall Balls 3:54

263/1099
v median −0:25

Where the race went

Run total: 39:20
Stations: 23:39
Roxzone: 5:36
Best run lap: 4:27

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:56

0:16 0:40

B2 · 50m Sled Push

0:53

0:11 0:42

B3 · 50m Sled Pull

0:50

0:04 0:46

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

0:49

0:29 0:20

B7 · 100m Sandbag Lunges

1:08

0:39 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099