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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Siobhan Keogh

IRL W 40-44 n = 829
Finish · net time
2:01:03
+28:33 v median 1:32:30
Women
753/829
40-44
101/107
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
304/829
Rank
Biggest loss
Wall Balls
+2:26
v median
678/829
Rank

The race, in words

2:01:03 at Birmingham 2025 put Siobhan Keogh 753rd of 829 women in the Open division.

On the wall balls the field had the edge, by 2:26. Paced to finish: the second half went 2:11 better against the middle of the field than the first. The roxzone cost time: 12:21, behind 97% of the field.

The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:23
    Running 1 8:48
    v median +2:49
    1000m SkiErg 5:35
    v median +0:23
  2. Block 02 11:24
    Running 2 7:27
    v median +2:15
    50m Sled Push 3:57
    v median +0:59
  3. Block 03 13:31
    Running 3 7:16
    v median +1:48
    50m Sled Pull 6:15
    v median +0:21
  4. Block 04 15:52
    Running 4 7:20
    v median +1:49
    80m Burpee Broad Jump 8:32
    v median +1:53
  5. Block 05 13:32
    Running 5 7:44
    v median +2:04
    1000m Row 5:48
    v median +0:22
  6. Block 06 9:31
    Running 6 7:22
    v median +1:50
    200m Farmers Carry 2:09
    v median −0:10
  7. Block 07 13:40
    Running 7 7:18
    v median +1:46
    100m Sandbag Lunges 6:22
    v median +1:22
  8. Block 08 16:57
    Running 8 7:54
    v median +2:10
    Wall Balls 9:03
    v median +2:26

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
2:24
0:40 1:44
B2 · 50m Sled Push
1:54
0:24 1:30
B3 · 50m Sled Pull
1:37
0:07 1:30
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
2:25
1:12 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:35 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 36
Other races by Siobhan Keogh
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829