The race, in three figures
The race, in words
2:03:53 at Birmingham 2025 put Sophie Deighton 770th of 829 women in the Open division.
The stations carried this race: faster than 25% of the field across all eight, against 3% on the runs. On the burpee broad jumps the field had the edge, by 3:59. The roxzone cost time: 9:46, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:14Running 1 8:58v median +2:59
-
Block 02 10:53Running 2 8:14v median +3:02
-
Block 03 14:30Running 3 8:20v median +2:52
-
Block 04 18:40Running 4 8:02v median +2:31
-
Block 05 14:36Running 5 8:46v median +3:06
-
Block 06 10:49Running 6 8:34v median +3:02
-
Block 07 15:46Running 7 8:22v median +2:50
-
Block 08 14:48Running 8 8:48v median +3:04
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.