The race, in three figures
The race, in words
2:05:32 at Birmingham 2025 put Sara McAdam 776th of 829 women in the Open division.
If there was time left out there, it was on the wall balls, 8:12 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it. 10:45 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 6:51v median +0:52
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Block 02 9:45Running 2 5:47v median +0:35
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Block 03 14:28Running 3 6:06v median +0:38
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Block 04 18:19Running 4 6:43v median +1:12
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Block 05 14:31Running 5 8:23v median +2:43
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Block 06 9:11Running 6 6:25v median +0:53
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Block 07 13:27Running 7 7:09v median +1:37
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Block 08 22:44Running 8 7:55v median +2:11
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.