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Birmingham / HYROX / Season 8 (2025/26)

Sara McAdam

GBR W 50-54 n = 829
Finish · net time
2:05:32
+33:02 v median 1:32:30
Women
776/829
50-54
45/47
Field beaten
6%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
652/829
Rank
Biggest loss
Wall Balls
+8:12
v median
809/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 6:51
    v median +0:52
    1000m SkiErg 5:42
    v median +0:30
  2. Block 02 9:45
    Running 2 5:47
    v median +0:35
    50m Sled Push 3:58
    v median +1:00
  3. Block 03 14:28
    Running 3 6:06
    v median +0:38
    50m Sled Pull 8:22
    v median +2:28
  4. Block 04 18:19
    Running 4 6:43
    v median +1:12
    80m Burpee Broad Jump 11:36
    v median +4:57
  5. Block 05 14:31
    Running 5 8:23
    v median +2:43
    1000m Row 6:08
    v median +0:42
  6. Block 06 9:11
    Running 6 6:25
    v median +0:53
    200m Farmers Carry 2:46
    v median +0:27
  7. Block 07 13:27
    Running 7 7:09
    v median +1:37
    100m Sandbag Lunges 6:18
    v median +1:18
  8. Block 08 22:44
    Running 8 7:55
    v median +2:11
    Wall Balls 14:49
    v median +8:12

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:48
0:13 1:35
B3 · 50m Sled Pull
1:56
0:09 1:47
B4 · 80m Burpee Broad Jump
1:01
0:24 0:37
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:46
1:07 0:39
B7 · 100m Sandbag Lunges
2:01
1:06 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:04 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829