The race, in three figures
The race, in words
2:06:43 at Birmingham 2025 put Leanna Orthodoxou 780th of 829 women in the Open division.
The sandbag lunges cost the most time: 4:29 slower than the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:07, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 7:30v median +1:31
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Block 02 11:17Running 2 7:04v median +1:52
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Block 03 14:54Running 3 7:22v median +1:54
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Block 04 17:49Running 4 7:20v median +1:49
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Block 05 13:16Running 5 7:26v median +1:46
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Block 06 9:53Running 6 7:16v median +1:44
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Block 07 17:35Running 7 8:06v median +2:34
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Block 08 19:09Running 8 8:22v median +2:38
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.