The race, in three figures
The race, in words
2:15:04 at Birmingham 2025 put Tracey Swinnerton 799th of 829 women in the Open division.
On the sandbag lunges the field had the edge, by 6:55. The race faded late: the second half went 6:36 worse against the middle of the field than the first. 12:40 in the roxzone was slower than 97% of the field.
The field ran 4:33 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:00Running 1 8:29v median +2:30
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Block 02 10:02Running 2 7:07v median +1:55
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Block 03 14:33Running 3 7:18v median +1:50
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Block 04 20:19Running 4 7:16v median +1:45
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Block 05 13:37Running 5 7:43v median +2:03
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Block 06 10:05Running 6 7:23v median +1:51
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Block 07 19:36Running 7 7:41v median +2:09
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Block 08 20:19Running 8 9:47v median +4:03
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.