Selin Downs & Shaun Smith — Birmingham

The race, in three figures

Field beaten

51%

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:03

v median

145/312

Rank

Biggest loss

Wall Balls

+2:26

v median

291/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:59

155/312
v median −0:01

1000m SkiErg 4:41

270/312
v median +0:24
Block 02 7:02

Running 2 4:46

106/312
v median −0:23

50m Sled Push 2:16

145/312
v median −0:03
Block 03 9:30

Running 3 4:59

99/312
v median −0:23

50m Sled Pull 4:31

213/312
v median +0:24
Block 04 9:00

Running 4 4:45

76/312
v median −0:42

80m Burpee Broad Jump 4:15

218/312
v median +0:35
Block 05 12:22

Running 5 7:30

303/312
v median +1:57

1000m Row 4:52

198/312
v median +0:08
Block 06 6:54

Running 6 5:04

104/312
v median −0:26

200m Farmers Carry 1:50

189/312
v median +0:03
Block 07 10:19

Running 7 5:15

115/312
v median −0:13

100m Sandbag Lunges 5:04

269/312
v median +1:12
Block 08 12:33

Running 8 5:23

135/312
v median −0:09

Wall Balls 7:10

291/312
v median +2:26

Where the race went

Run total: 43:37
Stations: 34:39
Roxzone: 7:22
Best run lap: 4:45

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

1:08

0:23 0:45

B2 · 50m Sled Push

1:31

0:12 1:19

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:44

0:22 0:22

B6 · 200m Farmers Carry

1:14

0:52 0:22

B7 · 100m Sandbag Lunges

1:28

0:56 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 4:35 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312