Rex Addo & Feven Solomon — Birmingham

The race, in three figures

Field beaten

33%

Runs

30%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

121/312

Rank

Biggest loss

Wall Balls

+1:41

v median

272/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:16

200/312
v median +0:16

1000m SkiErg 4:15

143/312
v median −0:02
Block 02 7:38

Running 2 5:19

187/312
v median +0:10

50m Sled Push 2:19

160/312
v median +0:00
Block 03 9:56

Running 3 5:32

187/312
v median +0:10

50m Sled Pull 4:24

194/312
v median +0:17
Block 04 9:06

Running 4 5:46

204/312
v median +0:19

80m Burpee Broad Jump 3:20

121/312
v median −0:20
Block 05 11:05

Running 5 5:49

191/312
v median +0:16

1000m Row 5:16

271/312
v median +0:32
Block 06 7:59

Running 6 6:03

237/312
v median +0:33

200m Farmers Carry 1:56

223/312
v median +0:09
Block 07 10:40

Running 7 6:04

233/312
v median +0:36

100m Sandbag Lunges 4:36

235/312
v median +0:44
Block 08 12:38

Running 8 6:13

237/312
v median +0:41

Wall Balls 6:25

272/312
v median +1:41

Where the race went

Run total: 46:58
Stations: 32:31
Roxzone: 8:49
Best run lap: 5:19

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg

1:10

0:18 0:52

B2 · 50m Sled Push

1:08

0:12 0:56

B3 · 50m Sled Pull

1:07

0:05 1:02

B4 · 80m Burpee Broad Jump

0:56

0:18 0:38

B5 · 1000m Row

0:58

0:22 0:36

B6 · 200m Farmers Carry

1:40

1:05 0:35

B7 · 100m Sandbag Lunges

1:48

0:51 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312