Robert Mustoe & Molly Heselton — Birmingham

The race, in three figures

Field beaten

21%

Runs

23%

Stations

Biggest gain

1000m SkiErg

+0:13

v median

226/312

Rank

Biggest loss

50m Sled Pull

+0:51

v median

248/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 6:14

195/312
v median +0:14

1000m SkiErg 4:30

226/312
v median +0:13
Block 02 9:08

Running 2 6:03

276/312
v median +0:54

50m Sled Push 3:05

283/312
v median +0:46
Block 03 10:48

Running 3 5:50

223/312
v median +0:28

50m Sled Pull 4:58

248/312
v median +0:51
Block 04 10:06

Running 4 5:51

219/312
v median +0:24

80m Burpee Broad Jump 4:15

219/312
v median +0:35
Block 05 11:49

Running 5 6:29

260/312
v median +0:56

1000m Row 5:20

283/312
v median +0:36
Block 06 8:25

Running 6 6:11

252/312
v median +0:41

200m Farmers Carry 2:14

294/312
v median +0:27
Block 07 10:31

Running 7 6:25

265/312
v median +0:57

100m Sandbag Lunges 4:06

183/312
v median +0:14
Block 08 11:44

Running 8 6:31

260/312
v median +0:59

Wall Balls 5:13

211/312
v median +0:29

Where the race went

Run total: 49:29
Stations: 33:41
Roxzone: 7:25
Best run lap: 5:50

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

1:13

0:23 0:50

B2 · 50m Sled Push

1:09

0:12 0:57

B3 · 50m Sled Pull

1:18

0:04 1:14

B4 · 80m Burpee Broad Jump

0:29

0:14 0:15

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:08

0:37 0:31

B7 · 100m Sandbag Lunges

1:26

0:47 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312