Jay Echteld & Zahra Hickman — Birmingham

The race, in three figures

Field beaten

10%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

138/312

Rank

Biggest loss

50m Sled Push

+0:36

v median

265/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 6:22

208/312
v median +0:22

1000m SkiErg 4:43

276/312
v median +0:26
Block 02 8:39

Running 2 5:44

249/312
v median +0:35

50m Sled Push 2:55

265/312
v median +0:36
Block 03 10:17

Running 3 6:19

275/312
v median +0:57

50m Sled Pull 3:58

138/312
v median −0:09
Block 04 10:21

Running 4 6:21

270/312
v median +0:54

80m Burpee Broad Jump 4:00

201/312
v median +0:20
Block 05 12:54

Running 5 7:46

309/312
v median +2:13

1000m Row 5:08

249/312
v median +0:24
Block 06 8:28

Running 6 6:45

283/312
v median +1:15

200m Farmers Carry 1:43

135/312
v median −0:04
Block 07 10:26

Running 7 6:38

280/312
v median +1:10

100m Sandbag Lunges 3:48

144/312
v median −0:04
Block 08 12:04

Running 8 7:12

288/312
v median +1:40

Wall Balls 4:52

176/312
v median +0:08

Where the race went

Run total: 53:04
Stations: 31:07
Roxzone: 7:37
Best run lap: 5:44

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:07

0:17 0:50

B3 · 50m Sled Pull

1:25

0:08 1:17

B4 · 80m Burpee Broad Jump

0:23

0:14 0:09

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:14

0:36 0:38

B7 · 100m Sandbag Lunges

1:34

0:44 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312