Thomas Concar & Mili Lewis — Birmingham

The race, in three figures

Field beaten

Runs

27%

Stations

Biggest gain

50m Sled Push

−0:12

v median

113/312

Rank

Biggest loss

100m Sandbag Lunges

+2:37

v median

303/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:27

221/312
v median +0:27

1000m SkiErg 4:19

176/312
v median +0:02
Block 02 7:32

Running 2 5:25

206/312
v median +0:16

50m Sled Push 2:07

113/312
v median −0:12
Block 03 10:01

Running 3 5:43

211/312
v median +0:21

50m Sled Pull 4:18

181/312
v median +0:11
Block 04 10:04

Running 4 6:08

249/312
v median +0:41

80m Burpee Broad Jump 3:56

193/312
v median +0:16
Block 05 11:37

Running 5 6:39

272/312
v median +1:06

1000m Row 4:58

222/312
v median +0:14
Block 06 8:40

Running 6 6:58

291/312
v median +1:28

200m Farmers Carry 1:42

126/312
v median −0:05
Block 07 14:19

Running 7 7:50

305/312
v median +2:22

100m Sandbag Lunges 6:29

303/312
v median +2:37
Block 08 13:45

Running 8 8:41

308/312
v median +3:09

Wall Balls 5:04

200/312
v median +0:20

Where the race went

Run total: 53:48
Stations: 32:53
Roxzone: 10:53
Best run lap: 5:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

1:08

0:12 0:56

B3 · 50m Sled Pull

1:37

0:05 1:32

B4 · 80m Burpee Broad Jump

0:59

0:14 0:45

B5 · 1000m Row

1:43

0:22 1:21

B6 · 200m Farmers Carry

1:52

0:38 1:14

B7 · 100m Sandbag Lunges

2:23

1:07 1:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312