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Rob Angrave & Helen Illingworth — Birmingham 2025

Mixed 35-39 n = 889
Finish · net time
1:24:08
+3:39 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
548/889
35-39
105/161
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
199/889
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
636/889
Rank

The race, in words

Rob Angrave & Helen Illingworth finished 548th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:24:08.

On the burpee broad jumps the field had the edge, by 0:34. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 6:02
    v median +0:01
    v median −0:12
  2. Block 02 8:00
    Running 2 5:06
    v median +0:01
    v median +0:32
  3. Block 03 9:13
    Running 3 5:15
    v median −0:07
    v median −0:11
  4. Block 04 9:46
    Running 4 5:36
    v median +0:13
    v median +0:34
  5. Block 05 11:00
    Running 5 6:16
    v median +0:46
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:42
    Running 6 5:45
    v median +0:19
    v median +0:08
  7. Block 07 10:07
    Running 7 5:44
    v median +0:17
    v median +0:27
  8. Block 08 10:49
    Running 8 5:51
    v median +0:23
    Wall Balls 4:58
    v median +0:13

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
1:36
0:49 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:42 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 28
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889