The race, in three figures
The race, in words
Tristan Hart & Helen Boffy finished 581st of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:25:13.
The sandbag lunges cost the most time: 0:36 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:39v median +0:38
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Block 02 8:33Running 2 5:41v median +0:36
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Block 03 10:34Running 3 5:55v median +0:33
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Block 04 9:34Running 4 5:49v median +0:26
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Block 05 10:28Running 5 5:55v median +0:25
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Block 06 7:53Running 6 5:51v median +0:25
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Block 07 10:13Running 7 5:41v median +0:14
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Block 08 10:09Running 8 5:32v median +0:04
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.