Hoi Yan Leung & Thomas Williams — Birmingham

The race, in three figures

Field beaten

41%

Runs

27%

Stations

Biggest gain

1000m Row

−0:04

v median

388/889

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

754/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 7:00

755/889
v median +0:59

1000m SkiErg 4:26

583/889
v median +0:07
Block 02 8:53

Running 2 5:39

664/889
v median +0:34

50m Sled Push 3:14

809/889
v median +0:52
Block 03 10:03

Running 3 5:37

560/889
v median +0:15

50m Sled Pull 4:26

574/889
v median +0:17
Block 04 9:56

Running 4 5:41

572/889
v median +0:18

80m Burpee Broad Jump 4:15

656/889
v median +0:39
Block 05 10:12

Running 5 5:31

452/889
v median +0:01

1000m Row 4:41

388/889
v median −0:04
Block 06 7:10

Running 6 5:25

441/889
v median −0:01

200m Farmers Carry 1:45

364/889
v median −0:04
Block 07 10:09

Running 7 5:03

279/889
v median −0:24

100m Sandbag Lunges 5:06

754/889
v median +1:10
Block 08 10:46

Running 8 5:48

576/889
v median +0:20

Wall Balls 4:58

533/889
v median +0:13

Where the race went

Run total: 45:40
Stations: 32:51
Roxzone: 6:59
Best run lap: 5:03

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

1:14

0:22 0:52

B2 · 50m Sled Push

1:11

0:13 0:58

B3 · 50m Sled Pull

0:54

0:06 0:48

B4 · 80m Burpee Broad Jump

0:25

0:20 0:05

B5 · 1000m Row

0:54

0:29 0:25

B6 · 200m Farmers Carry

0:58

0:39 0:19

B7 · 100m Sandbag Lunges

1:24

0:54 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889