The race, in three figures
The race, in words
Grace Phillips & Herbie Oliver finished 599th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:26:03.
The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:21v median +1:20
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Block 02 8:35Running 2 5:41v median +0:36
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Block 03 9:49Running 3 5:46v median +0:24
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Block 04 9:23Running 4 5:45v median +0:22
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Block 05 10:35Running 5 5:45v median +0:15
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Block 06 7:54Running 6 5:48v median +0:22
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Block 07 10:26Running 7 5:43v median +0:16
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Block 08 10:21Running 8 5:21v median −0:07
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.