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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Rob Bennion

GBR M 50-54 n = 1821
Finish · net time
1:49:02
+24:08 v median 1:24:54
Men
1616/1821
50-54
81/95
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
764/1821
Rank
Biggest loss
Wall Balls
+7:00
v median
1749/1821
Rank

The race, in words

Rob Bennion finished 1,616th of 1,821 men in the Open division at Birmingham 2025, in 1:49:02.

On the wall balls the field had the edge, by 7:00. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:59
    v median +0:42
    1000m SkiErg 4:55
    v median +0:26
  2. Block 02 8:45
    Running 2 5:01
    v median +0:29
    50m Sled Push 3:44
    v median +0:28
  3. Block 03 11:06
    Running 3 5:29
    v median +0:37
    50m Sled Pull 5:37
    v median +0:38
  4. Block 04 18:09
    Running 4 5:38
    v median +0:46
    80m Burpee Broad Jump 12:31
    v median +6:54
  5. Block 05 11:39
    Running 5 6:10
    v median +1:07
    1000m Row 5:29
    v median +0:41
  6. Block 06 9:00
    Running 6 5:57
    v median +1:05
    200m Farmers Carry 3:03
    v median +0:57
  7. Block 07 10:46
    Running 7 5:51
    v median +0:59
    100m Sandbag Lunges 4:55
    v median −0:16
  8. Block 08 20:37
    Running 8 6:29
    v median +1:22
    Wall Balls 14:08
    v median +7:00

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:18
0:19 0:59
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
1:22
0:42 0:40
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:50
0:50 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 70
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821