The race, in three figures
The race, in words
Thomas Howard finished 1,646th of 1,821 men in the Open division at Birmingham 2025, in 1:51:17.
If there was time left out there, it was on the sandbag lunges, 6:02 behind the median. A harder second half: 7:31 more lost to the middle of the field after halfway than before it. 12:06 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:09v median +0:52
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Block 02 9:10Running 2 5:16v median +0:44
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Block 03 10:50Running 3 5:38v median +0:46
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Block 04 13:47Running 4 5:50v median +0:58
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Block 05 11:36Running 5 6:24v median +1:21
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Block 06 8:26Running 6 6:18v median +1:26
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Block 07 17:27Running 7 6:14v median +1:22
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Block 08 17:02Running 8 7:28v median +2:21
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.