The race, in three figures
The race, in words
1:54:20 at Birmingham 2025 put Daniel Sams 1,678th of 1,821 men in the Open division.
On the sandbag lunges the field had the edge, by 3:53. A harder second half: 3:18 more lost to the middle of the field after halfway than before it. 11:43 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:56v median +1:39
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Block 02 9:57Running 2 5:49v median +1:17
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Block 03 12:09Running 3 5:55v median +1:03
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Block 04 14:47Running 4 6:08v median +1:16
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Block 05 12:15Running 5 6:55v median +1:52
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Block 06 9:06Running 6 6:36v median +1:44
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Block 07 15:32Running 7 6:28v median +1:36
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Block 08 17:24Running 8 7:38v median +2:31
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.