Ellis Whitelaw & Harry Trenfield — Birmingham

The race, in three figures

Field beaten

69%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

37/1177

Rank

Biggest loss

1000m SkiErg

+0:06

v median

768/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:23

561/1177
v median −0:03

1000m SkiErg 4:06

768/1177
v median +0:06
Block 02 5:46

Running 2 4:25

480/1177
v median −0:09

50m Sled Push 1:21

23/1177
v median −0:31
Block 03 6:56

Running 3 4:31

382/1177
v median −0:21

50m Sled Pull 2:25

37/1177
v median −0:49
Block 04 6:55

Running 4 4:31

357/1177
v median −0:23

80m Burpee Broad Jump 2:24

128/1177
v median −0:43
Block 05 8:41

Running 5 4:33

324/1177
v median −0:29

1000m Row 4:08

153/1177
v median −0:17
Block 06 5:43

Running 6 4:27

322/1177
v median −0:28

200m Farmers Carry 1:16

43/1177
v median −0:22
Block 07 7:37

Running 7 4:27

308/1177
v median −0:28

100m Sandbag Lunges 3:10

369/1177
v median −0:19
Block 08 8:43

Running 8 4:18

245/1177
v median −0:36

Wall Balls 4:25

529/1177
v median −0:05

Where the race went

Run total: 36:33
Stations: 23:15
Roxzone: 5:08
Best run lap: 4:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

1:01

0:18 0:43

B2 · 50m Sled Push

0:52

0:11 0:41

B3 · 50m Sled Pull

0:43

0:04 0:39

B4 · 80m Burpee Broad Jump

0:15

0:10 0:05

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

0:44

0:26 0:18

B7 · 100m Sandbag Lunges

0:55

0:34 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:02 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177