Joshua Allan & Ryan Allan — Birmingham

The race, in three figures

Field beaten

75%

Runs

78%

Stations

Biggest gain

50m Sled Push

−0:30

v median

37/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:03

v median

629/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:19

522/1177
v median −0:07

1000m SkiErg 3:54

358/1177
v median −0:06
Block 02 5:42

Running 2 4:20

420/1177
v median −0:14

50m Sled Push 1:22

37/1177
v median −0:30
Block 03 7:18

Running 3 4:17

245/1177
v median −0:35

50m Sled Pull 3:01

408/1177
v median −0:13
Block 04 7:09

Running 4 4:23

285/1177
v median −0:31

80m Burpee Broad Jump 2:46

363/1177
v median −0:21
Block 05 8:33

Running 5 4:18

210/1177
v median −0:44

1000m Row 4:15

309/1177
v median −0:10
Block 06 5:35

Running 6 4:17

228/1177
v median −0:38

200m Farmers Carry 1:18

59/1177
v median −0:20
Block 07 8:01

Running 7 4:29

324/1177
v median −0:26

100m Sandbag Lunges 3:32

629/1177
v median +0:03
Block 08 8:17

Running 8 4:15

218/1177
v median −0:39

Wall Balls 4:02

267/1177
v median −0:28

Where the race went

Run total: 35:34
Stations: 24:10
Roxzone: 5:20
Best run lap: 4:15

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:41

0:07 0:34

B4 · 80m Burpee Broad Jump

0:19

0:16 0:03

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

0:54

0:38 0:16

B7 · 100m Sandbag Lunges

1:02

0:38 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177