The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Paul Ubhi & Dave Harris crossed the line in 1:05:05: 283rd of 1,177 men's teams, faster than 76% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 0:40 quicker than the median and 153rd of 1,177. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:20v median −0:06
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Block 02 6:01Running 2 4:09v median −0:25
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Block 03 7:49Running 3 4:13v median −0:39
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Block 04 6:38Running 4 4:11v median −0:43
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Block 05 8:51Running 5 4:15v median −0:47
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Block 06 5:55Running 6 4:05v median −0:50
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Block 07 7:04Running 7 3:59v median −0:56
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Block 08 8:30Running 8 4:10v median −0:44
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.