Dan Leonard & Rianna Forskitt — Birmingham

The race, in three figures

Field beaten

44%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

129/954

Rank

Biggest loss

50m Sled Push

+0:06

v median

540/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:18

606/954
v median +0:22

1000m SkiErg 4:10

325/954
v median −0:07
Block 02 7:38

Running 2 5:17

571/954
v median +0:12

50m Sled Push 2:21

540/954
v median +0:06
Block 03 9:05

Running 3 5:23

502/954
v median +0:04

50m Sled Pull 3:42

382/954
v median −0:09
Block 04 8:42

Running 4 5:34

559/954
v median +0:13

80m Burpee Broad Jump 3:08

319/954
v median −0:18
Block 05 9:50

Running 5 5:25

452/954
v median −0:03

1000m Row 4:25

208/954
v median −0:17
Block 06 7:02

Running 6 5:31

535/954
v median +0:08

200m Farmers Carry 1:31

143/954
v median −0:14
Block 07 8:46

Running 7 5:45

611/954
v median +0:21

100m Sandbag Lunges 3:01

129/954
v median −0:47
Block 08 9:39

Running 8 5:29

503/954
v median +0:05

Wall Balls 4:10

297/954
v median −0:24

Where the race went

Run total: 44:39
Stations: 26:28
Roxzone: 5:47
Best run lap: 5:17

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

0:52

0:04 0:48

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:43

0:18 0:25

B6 · 200m Farmers Carry

0:49

0:31 0:18

B7 · 100m Sandbag Lunges

1:02

0:36 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954