The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Rhonan Green & Ashley Lyall crossed the line in 1:10:36: 528th of 1,099 men's teams, faster than 52% of the field.
Legs and stations told different stories: 58% of the field beaten on the runs, 38% on the stations. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:28v median +0:12
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Block 02 6:43Running 2 4:32v median +0:00
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Block 03 8:06Running 3 4:36v median −0:14
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Block 04 8:11Running 4 4:38v median −0:14
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Block 05 8:59Running 5 4:37v median −0:24
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Block 06 6:37Running 6 4:57v median +0:03
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Block 07 8:15Running 7 4:38v median −0:16
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Block 08 8:48Running 8 4:38v median −0:17
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.