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Birmingham / HYROX / Season 8 (2025/26)

Emma Ireland

GBR W 45-49 n = 829
Finish · net time
2:19:24
+46:54 v median 1:32:30
Women
809/829
45-49
89/93
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
569/829
Rank
Biggest loss
80m Burpee Broad Jump
+9:36
v median
824/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:28
    v median +1:29
    1000m SkiErg 5:23
    v median +0:11
  2. Block 02 10:55
    Running 2 6:38
    v median +1:26
    50m Sled Push 4:17
    v median +1:19
  3. Block 03 16:13
    Running 3 6:59
    v median +1:31
    50m Sled Pull 9:14
    v median +3:20
  4. Block 04 23:23
    Running 4 7:08
    v median +1:37
    80m Burpee Broad Jump 16:15
    v median +9:36
  5. Block 05 13:56
    Running 5 7:20
    v median +1:40
    1000m Row 6:36
    v median +1:10
  6. Block 06 11:02
    Running 6 7:37
    v median +2:05
    200m Farmers Carry 3:25
    v median +1:06
  7. Block 07 19:04
    Running 7 7:45
    v median +2:13
    100m Sandbag Lunges 11:19
    v median +6:19
  8. Block 08 20:47
    Running 8 8:52
    v median +3:08
    Wall Balls 11:55
    v median +5:18

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:37
0:24 1:13
B2 · 50m Sled Push
1:40
0:16 1:24
B3 · 50m Sled Pull
1:38
0:08 1:30
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
1:24
0:31 0:53
B6 · 200m Farmers Carry
1:43
1:01 0:42
B7 · 100m Sandbag Lunges
2:14
1:03 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:56 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829