The race, in three figures
The race, in words
Colette McDonagh finished 811th of 829 women in the Open division at Birmingham 2025, in 2:20:50.
If there was time left out there, it was on the burpee broad jumps, 13:26 behind the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first. 10:51 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:36v median +0:37
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Block 02 9:29Running 2 5:54v median +0:42
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Block 03 19:58Running 3 9:40v median +4:12
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Block 04 26:13Running 4 6:08v median +0:37
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Block 05 13:08Running 5 6:28v median +0:48
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Block 06 9:23Running 6 6:33v median +1:01
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Block 07 16:55Running 7 6:34v median +1:02
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Block 08 22:52Running 8 6:58v median +1:14
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.