The race, in three figures
The race, in words
1:03:26 at Birmingham 2025 put Alex Young & Adit Ruparel & Tom Lovelace & Nick Baber 28th of 54 men's teams in the Relay division.
The sled push was where this race was made, 0:48 ahead of the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:02v median −0:18
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Block 02 5:11Running 2 3:22v median −0:21
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Block 03 7:08Running 3 3:43v median −0:12
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Block 04 7:34Running 4 3:53v median +0:09
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Block 05 8:58Running 5 4:22v median +0:26
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Block 06 5:46Running 6 4:01v median +0:10
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Block 07 7:27Running 7 3:49v median +0:04
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Block 08 8:30Running 8 3:39v median −0:08
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men's teams who finished.