The race, in three figures
The race, in words
1:13:11 at Birmingham 2025 put Arjun Bhanot & Neal Findlay & Charlie Stenson & sandeep Singh 39th of 54 men's teams in the Relay division.
The burpee broad jumps cost the most time: 3:25 slower than the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:39v median +0:19
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Block 02 6:48Running 2 4:09v median +0:26
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Block 03 8:41Running 3 4:25v median +0:30
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Block 04 10:46Running 4 4:04v median +0:20
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Block 05 8:10Running 5 3:48v median −0:08
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Block 06 6:02Running 6 4:12v median +0:21
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Block 07 9:05Running 7 4:12v median +0:27
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Block 08 8:34Running 8 3:55v median +0:08
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men's teams who finished.