The race, in three figures
The race, in words
John Shaju & Mathew Thomas & John Kuriakose & Jason Shaju finished 54th of 54 men's teams in the Relay division at Birmingham 2025, in 2:08:31.
The sled push cost the most time: 8:44 slower than the median. Stronger after halfway: 13:49 better against the middle of the field than before it. 8:59 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 5:51v median +1:31
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Block 02 20:34Running 2 9:13v median +5:30
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Block 03 15:52Running 3 8:58v median +5:03
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Block 04 17:15Running 4 10:02v median +6:18
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Block 05 14:49Running 5 9:20v median +5:24
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Block 06 8:24Running 6 6:42v median +2:51
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Block 07 18:09Running 7 8:32v median +4:47
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Block 08 12:45Running 8 5:17v median +1:30
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men's teams who finished.