The race, in three figures
The race, in words
2:01:32 at Birmingham 2025 put Paul Mackrill 1,737th of 1,821 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:14 behind the median. The race faded late: the second half went 6:10 worse against the middle of the field than the first. The roxzone cost time: 9:43, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:34v median +1:17
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Block 02 11:50Running 2 5:56v median +1:24
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Block 03 14:39Running 3 7:04v median +2:12
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Block 04 14:35Running 4 6:48v median +1:56
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Block 05 13:05Running 5 7:47v median +2:44
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Block 06 12:01Running 6 7:49v median +2:57
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Block 07 16:50Running 7 8:25v median +3:33
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Block 08 17:41Running 8 9:36v median +4:29
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.