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Birmingham / HYROX / Season 8 (2025/26)

Paul Mackrill

GBR M 45-49 n = 1821
Finish · net time
2:01:32
+36:38 v median 1:24:54
Men
1737/1821
45-49
139/147
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1392/1821
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
1689/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:34
    v median +1:17
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 11:50
    Running 2 5:56
    v median +1:24
    50m Sled Push 5:54
    v median +2:38
  3. Block 03 14:39
    Running 3 7:04
    v median +2:12
    50m Sled Pull 7:35
    v median +2:36
  4. Block 04 14:35
    Running 4 6:48
    v median +1:56
    80m Burpee Broad Jump 7:47
    v median +2:10
  5. Block 05 13:05
    Running 5 7:47
    v median +2:44
    1000m Row 5:18
    v median +0:30
  6. Block 06 12:01
    Running 6 7:49
    v median +2:57
    200m Farmers Carry 4:12
    v median +2:06
  7. Block 07 16:50
    Running 7 8:25
    v median +3:33
    100m Sandbag Lunges 8:25
    v median +3:14
  8. Block 08 17:41
    Running 8 9:36
    v median +4:29
    Wall Balls 8:05
    v median +0:57

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:16
0:22 0:54
B2 · 50m Sled Push
1:11
0:19 0:52
B3 · 50m Sled Pull
1:27
0:07 1:20
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
1:34
0:35 0:59
B6 · 200m Farmers Carry
1:36
0:59 0:37
B7 · 100m Sandbag Lunges
2:02
1:06 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:38 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821