The race, in three figures
The race, in words
Nicolas Manuel finished 1,765th of 1,821 men in the Open division at Birmingham 2025, in 2:07:47.
The sandbag lunges cost the most time: 8:39 slower than the median. A harder second half: 11:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:41, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:58v median +0:41
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Block 02 10:00Running 2 5:18v median +0:46
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Block 03 12:46Running 3 6:02v median +1:10
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Block 04 18:24Running 4 6:05v median +1:13
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Block 05 13:22Running 5 7:19v median +2:16
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Block 06 9:44Running 6 6:36v median +1:44
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Block 07 20:31Running 7 6:41v median +1:49
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Block 08 21:29Running 8 9:03v median +3:56
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.