Katie Lane & Rory Newstead — Birmingham

The race, in three figures

Field beaten

46%

Runs

23%

Stations

Biggest gain

Wall Balls

−0:16

v median

346/889

Rank

Biggest loss

50m Sled Pull

+1:02

v median

769/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:55

413/889
v median −0:06

1000m SkiErg 4:34

725/889
v median +0:15
Block 02 7:23

Running 2 5:05

443/889
v median +0:00

50m Sled Push 2:18

409/889
v median −0:04
Block 03 10:29

Running 3 5:18

424/889
v median −0:04

50m Sled Pull 5:11

769/889
v median +1:02
Block 04 10:13

Running 4 5:37

546/889
v median +0:14

80m Burpee Broad Jump 4:36

733/889
v median +1:00
Block 05 11:32

Running 5 5:54

603/889
v median +0:24

1000m Row 5:38

864/889
v median +0:53
Block 06 8:10

Running 6 5:45

582/889
v median +0:19

200m Farmers Carry 2:25

871/889
v median +0:36
Block 07 10:12

Running 7 5:41

539/889
v median +0:14

100m Sandbag Lunges 4:31

631/889
v median +0:35
Block 08 9:59

Running 8 5:30

462/889
v median +0:02

Wall Balls 4:29

346/889
v median −0:16

Where the race went

Run total: 44:41
Stations: 33:42
Roxzone: 8:21
Best run lap: 5:05

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

1:10

0:19 0:51

B2 · 50m Sled Push

1:10

0:12 0:58

B3 · 50m Sled Pull

1:20

0:04 1:16

B4 · 80m Burpee Broad Jump

0:53

0:13 0:40

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

1:26

0:48 0:38

B7 · 100m Sandbag Lunges

1:42

0:50 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:14 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889