The race, in three figures
The race, in words
1:27:50 at Birmingham 2025 put Adele Dugdale & Harry Hellawell 644th of 889 mixed teams in the Doubles Open division.
The sled push was where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:44v median +0:43
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Block 02 7:23Running 2 5:34v median +0:29
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Block 03 10:02Running 3 5:57v median +0:35
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Block 04 9:57Running 4 6:04v median +0:41
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Block 05 11:17Running 5 6:13v median +0:43
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Block 06 7:59Running 6 6:08v median +0:42
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Block 07 10:38Running 7 6:01v median +0:34
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Block 08 11:18Running 8 6:17v median +0:49
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.