Kelly Dempster & Tom Dempster — Birmingham

The race, in three figures

Field beaten

24%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:20

v median

225/889

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

714/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:49

704/889
v median +0:48

1000m SkiErg 4:24

545/889
v median +0:05
Block 02 7:53

Running 2 5:51

722/889
v median +0:46

50m Sled Push 2:02

225/889
v median −0:20
Block 03 10:02

Running 3 6:00

682/889
v median +0:38

50m Sled Pull 4:02

400/889
v median −0:07
Block 04 10:16

Running 4 5:46

609/889
v median +0:23

80m Burpee Broad Jump 4:30

714/889
v median +0:54
Block 05 10:29

Running 5 5:48

563/889
v median +0:18

1000m Row 4:41

379/889
v median −0:04
Block 06 7:16

Running 6 5:32

492/889
v median +0:06

200m Farmers Carry 1:44

330/889
v median −0:05
Block 07 9:43

Running 7 5:37

514/889
v median +0:10

100m Sandbag Lunges 4:06

509/889
v median +0:10
Block 08 12:36

Running 8 7:53

843/889
v median +2:25

Wall Balls 4:43

430/889
v median −0:02

Where the race went

Run total: 49:12
Stations: 30:12
Roxzone: 9:05
Best run lap: 5:32

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg

1:24

0:24 1:00

B2 · 50m Sled Push

1:26

0:13 1:13

B3 · 50m Sled Pull

1:14

0:04 1:10

B4 · 80m Burpee Broad Jump

1:00

0:14 0:46

B5 · 1000m Row

1:14

0:40 0:34

B6 · 200m Farmers Carry

1:23

0:41 0:42

B7 · 100m Sandbag Lunges

1:24

0:47 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889