The race, in three figures
The race, in words
1:28:49 at Birmingham 2025 put chris gregory & alma ruiz 663rd of 889 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:42. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:03v median +1:02
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Block 02 8:20Running 2 5:29v median +0:24
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Block 03 10:30Running 3 5:36v median +0:14
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Block 04 9:38Running 4 5:29v median +0:06
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Block 05 10:58Running 5 6:00v median +0:30
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Block 06 7:31Running 6 5:50v median +0:24
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Block 07 11:22Running 7 5:44v median +0:17
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Block 08 12:01Running 8 7:14v median +1:46
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.