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Adam Insley & Bethany Gallagher — Birmingham 2025

Mixed 35-39 n = 889
Finish · net time
1:30:03
+9:34 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
686/889
35-39
138/161
Field beaten
23%

The race, in three figures

Field beaten
29%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
312/889
Rank
Biggest loss
50m Sled Pull
+0:55
v median
752/889
Rank

The race, in words

1:30:03 at Birmingham 2025 put Adam Insley & Bethany Gallagher 686th of 889 mixed teams in the Doubles Open division.

The sled pull cost the most time: 0:55 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:04, behind 88% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:00
    v median −0:01
    v median +0:05
  2. Block 02 8:42
    Running 2 5:32
    v median +0:27
    v median +0:48
  3. Block 03 10:52
    Running 3 5:48
    v median +0:26
    v median +0:55
  4. Block 04 9:17
    Running 4 6:01
    v median +0:38
    v median −0:20
  5. Block 05 11:30
    Running 5 6:11
    v median +0:41
    1000m Row 5:19
    v median +0:34
  6. Block 06 7:55
    Running 6 6:07
    v median +0:41
    v median −0:01
  7. Block 07 10:48
    Running 7 6:15
    v median +0:48
    v median +0:37
  8. Block 08 11:37
    Running 8 6:02
    v median +0:34
    Wall Balls 5:35
    v median +0:50

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
1:20
0:31 0:49
B6 · 200m Farmers Carry
1:53
1:16 0:37
B7 · 100m Sandbag Lunges
1:58
0:56 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 34
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889