The race, in three figures
The race, in words
Nathan Lowe & Toryn Blackwood finished 505th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:19:40.
The sandbag lunges were where this race was made, 0:55 ahead of the median. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:43v median −0:13
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Block 02 7:44Running 2 5:13v median +0:08
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Block 03 10:24Running 3 5:45v median +0:26
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Block 04 8:12Running 4 5:22v median +0:01
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Block 05 10:24Running 5 5:44v median +0:16
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Block 06 7:12Running 6 5:15v median −0:08
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Block 07 8:24Running 7 5:31v median +0:07
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Block 08 9:59Running 8 6:07v median +0:43
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.