Darren Connolly & Emma Mcevoy — Birmingham

The race, in three figures

Field beaten

47%

Runs

36%

Stations

Biggest gain

1000m Row

−0:10

v median

314/954

Rank

Biggest loss

Wall Balls

+1:06

v median

754/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:53

462/954
v median −0:03

1000m SkiErg 4:22

584/954
v median +0:05
Block 02 7:38

Running 2 5:04

469/954
v median −0:01

50m Sled Push 2:34

673/954
v median +0:19
Block 03 9:06

Running 3 5:16

451/954
v median −0:03

50m Sled Pull 3:50

471/954
v median −0:01
Block 04 10:34

Running 4 6:28

815/954
v median +1:07

80m Burpee Broad Jump 4:06

701/954
v median +0:40
Block 05 9:51

Running 5 5:19

420/954
v median −0:09

1000m Row 4:32

314/954
v median −0:10
Block 06 6:58

Running 6 5:20

469/954
v median −0:03

200m Farmers Carry 1:38

293/954
v median −0:07
Block 07 9:35

Running 7 5:21

455/954
v median −0:03

100m Sandbag Lunges 4:14

632/954
v median +0:26
Block 08 11:10

Running 8 5:30

512/954
v median +0:06

Wall Balls 5:40

754/954
v median +1:06

Where the race went

Run total: 44:08
Stations: 30:56
Roxzone: 5:53
Best run lap: 5:04

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

0:58

0:11 0:47

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

1:00

0:37 0:23

B7 · 100m Sandbag Lunges

1:07

0:40 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:52 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954