The race, in three figures
The race, in words
1:21:18 at Birmingham 2025 put Rebekah Newman & Philip Mackenzie-smit 553rd of 954 mixed teams in the Doubles Open division.
The stations carried this race: faster than 57% of the field across all eight, against 35% on the runs. Nowhere gained more than the sled pull: 0:36 on the median. The burpee broad jumps cost the most time: 0:33 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:18v median +0:22
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Block 02 7:37Running 2 5:12v median +0:07
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Block 03 8:45Running 3 5:30v median +0:11
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Block 04 9:43Running 4 5:44v median +0:23
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Block 05 10:40Running 5 5:49v median +0:21
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Block 06 7:37Running 6 5:53v median +0:30
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Block 07 9:58Running 7 6:20v median +0:56
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Block 08 10:03Running 8 6:01v median +0:37
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.