Nicola Herring & Daniel Fennell — Birmingham

The race, in three figures

Field beaten

38%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:32

v median

228/954

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

622/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 6:20

616/954
v median +0:24

1000m SkiErg 4:15

446/954
v median −0:02
Block 02 7:15

Running 2 5:14

551/954
v median +0:09

50m Sled Push 2:01

288/954
v median −0:14
Block 03 9:16

Running 3 5:36

588/954
v median +0:17

50m Sled Pull 3:40

367/954
v median −0:11
Block 04 9:19

Running 4 5:50

656/954
v median +0:29

80m Burpee Broad Jump 3:29

501/954
v median +0:03
Block 05 10:37

Running 5 5:58

659/954
v median +0:30

1000m Row 4:39

415/954
v median −0:03
Block 06 7:21

Running 6 5:38

583/954
v median +0:15

200m Farmers Carry 1:43

425/954
v median −0:02
Block 07 10:01

Running 7 5:49

636/954
v median +0:25

100m Sandbag Lunges 4:12

622/954
v median +0:24
Block 08 9:39

Running 8 5:37

546/954
v median +0:13

Wall Balls 4:02

228/954
v median −0:32

Where the race went

Run total: 45:59
Stations: 28:01
Roxzone: 7:42
Best run lap: 5:14

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:19

0:11 1:08

B3 · 50m Sled Pull

1:12

0:05 1:07

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:59

0:19 0:40

B6 · 200m Farmers Carry

1:06

0:37 0:29

B7 · 100m Sandbag Lunges

1:37

0:52 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954