The race, in three figures
The race, in words
Chloe Coates & Allan White finished 564th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:21:51.
The sandbag lunges cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:37v median +0:41
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Block 02 7:22Running 2 5:18v median +0:13
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Block 03 9:27Running 3 5:28v median +0:09
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Block 04 9:35Running 4 5:39v median +0:18
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Block 05 10:12Running 5 5:37v median +0:09
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Block 06 7:12Running 6 5:32v median +0:09
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Block 07 9:47Running 7 5:26v median +0:02
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Block 08 10:24Running 8 5:37v median +0:13
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.